Shake Your Booty

Let's hear it for a shout out to Team Challenge WI!

And Dashing Dish!

And this little blog!

That's right, folks. I wrote a guest blog for the Journal Sentinel's Post College Kitchen, and it highlights what I've been enjoying daily as my Breakfast of Champions (in training).

Katie, over at Dashing Dish gave me the recipe, I adapted it for my needs, and experimented with flavor combinations and mix-ins. The result is a delightfully healthy, low-calorie, high-protein breakfast (and/or snack) that fuels your morning and/or workout.

Head on over to Post College Kitchen for the recipe.

If you're visiting this little corner of the Interwebs because you read that post, then thank you for visiting and I hope to see you around more often! You can also follow me on The Twitter.

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Current Couch Potato | Aspiring Runner:

Completing my first half marathon to benefit the Crohn's & Colitis Foundation of America will be a community endeavor. Won't you help me change lives?

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